The Science of Well-Being for Teens Module 5 Quiz Answers

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The Science of Well-Being for Teens Module 5 Quiz Answers

Module 5 Quiz Answers

Question 1)
In what way should we accept our bad feelings?

  • Judgmentally
  • Ironically
  • Non-judgmentally

Question 2)
What does the R.A.I.N. method acronym stand for?

  • Recognize, Allow, Inspire, Nurture
  • Rationalize, Allow, Inspire, Nurture
  • Recognize, Allow, Investigate, Nurture

Question 3)
True or False: The hot-cold empathy gap is a bias in which people overestimate the influence of their current internal state on their attitudes, preferences, and behaviors.

  • True
  • False

Question 4)
Monica goes to the store hungry and ends up coming home with too much junk food. What is this an example of?

  • Social comparison
  • Hot-cold empathy gap
  • Eating our feelings
  • Regulating our nervous system

Question 5)
What are the two parts of the autonomic nervous system?

  • sympathetic and empathetic
  • sympathetic and parasympathetic
  • sympathetic and presympathetic

Question 6)
How can we regulate our fight or flight system?

  • Just scream
  • Just eat
  • Just go shopping
  • Just breathe

Question 1)
In what way should we accept our bad feelings?

Judgmentally

Ironically

Non-judgmentally

Question 1)
In what way should we accept our bad feelings?

Judgmentally

Ironically

Non-judgmentally

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